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Will Inquiry Meditation work for me? 

Inquiry Meditation includes elements of Internal Family Systems (IFS) therapy, Classic Pleasure Theory, The Work by Byron Katie, and Vipassana Meditation--all modalities that enable us to be present with our pain. I have blended elements from these modalities to create a balanced, beauty-filled, and truly reliable method that allows a person to come into somatic resonance with even the deepest pain--to become deeply present to it--and thus alchemize it.

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IM may be a great fit for you if...

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  • You have a present-day concern (work-related, emotional, interpersonal, health, financial, spiritual, etc) with which you'd like to engage. 

  • You have an issue from your past that still affects you. 

  • You value self-awareness.

  • You're spiritually oriented, or at least open.

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Small Stones
"Leslie will change your life. I'm already noticing great shifts and can't wait to see where I'll be 6 months in. I recommend her to anyone who will listen. Do you want to dissolve lifelong blocks and start flowing in the way you were born to? Work with Leslie."

Kelley S. 

Another way to tell if IM may be a great fit

Pick any three of my blog posts--not just one post, but three of them, so that you'll have a more complete picture of my overall ethos.

 

If what I'm saying excites and resonates with you, you'll probably enjoy and benefit from IM. 

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Psst...

 

If you wanna get truly granular about what IM is about...

 

Make this blog post one of the three that you read. The reference in the post is to "the victim," but the principle applies to all pain and problems.

 

If you choose to read, though, do buckle up, boys and girls and nonbinary folk, 'cause we're leaving Kansas with the ideas presented here!

 

But these ideas comprise the core of what IM truly is about--and they explain why IM works so damn radically well.  

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Mosaic Stones
"Leslie has an incredible spirit and energy which is both energizing and calming - it's hard to explain but you understand the minute you meet her. She is a gifted practitioner and a gift to my life.
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As someone who has spent years protecting myself by numbing uncomfortable feelings, I have found Leslie's method of Inquiry Meditation to be safe, gentle and incredibly effective. " 
--Carolyn L.

Results Inquiry Meditators report

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  • Greater clarity about the next right thing to do for their current-day problem

  • A sensation of spaciousness within the body

  • A deep sense of well-being

  • Greater compassion for their current and childhood selves and for other people in general

  • Greater self-trust and trust in life

  • Deeper felt connection within themselves and with others

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Aerial View of Sea
"All I can say is “Wow!” I must admit that I was a skeptic at first because I had never really had success meditating on my own in the past. I would always find my mind racing as I thought about everything that I needed to do.
 
Now, I am absolutely amazed because during my sessions with Leslie, she guided me through discovering a place of calm and inner peace."
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--Shauna G.

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Waves on the Rocks

Intrigued? Yeah, you are!  

One hour can put you on a happier, truer path. Try the IM Experience. 

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